About Gentle Minds

Welcome! I work with individuals, couples, families, and adolescents. My specialties are Attachment, Relationships, and Couples Therapy. I have expertise in Infidelity/Affair Repair, Communication/Conflict Resolution, Blended Family/Remarriage/Co-Parenting/Divorce Management and Recovery, Dating and Healthy Attachment Post Relational/Betrayal Trauma, Narcissistic Abuse Recovery, Stress Management/Trauma and Chronic Medical Conditions, CNM/Poly Relationships, and Dealing with Neurodiversity in Relationships

I have expertise in CBT, DBT, ABFT, EFT, and EMDR. I use a combination of attachment-based theories, along with trauma-informed theories, with great foundations for healing and skill building.